Hypnotherapy is effective in bringing relief to many problems
Hypnotherapy is used as a psychological treatment to help you experience changes in a range of perceptions, thoughts, or behaviour. The hypnosis or trance within each session allows the brain to consolidate the changes faster than just talking therapy alone.
Hypnotherapy is used as a psychological treatment to help you experience changes in a range of perceptions, thoughts, or behaviour. The hypnosis or trance within each session allows the brain to consolidate the changes faster than just talking therapy alone.
- Anger
- OCD
- Obesity
- Confidence
- tinnitus
- Exam anxiety , Improve performance
- Migraines
- IBS
- Fears & Phobias
- Grief
- Insomnia
- Panic Attacks
- Smoking Cessation
- Persistent Pain
- PTSD
- Motivation
- Depression
- Public Speaking
Exam Nerves
. The thing is that hypnotherapy doesn’t make change happen per se. Its not a process where you come in doing one thing and walk out doing another having been in a hypnotic trance. Unfortunately dramatic stage hypnosis shows lead people to believe the hypnotherapist can control the mind of the person hypnotised. Nothing could be further from reality.
Hypnotherapy supports you in the process of making changes by giving your mind a chance to find new solutions to issues, to being more aware of your inner strengths that can support you in sustaining change and to recognising patterns of thinking, feeling and doing that can shift old habits
- Anger
- OCD
- Obesity
- Confidence
- tinnitus
- Exam anxiety , Improve performance
- Migraines
- IBS
- Fears & Phobias
- Grief
- Insomnia
- Panic Attacks
- Smoking Cessation
- Persistent Pain
- PTSD
- Motivation
- Depression
- Public Speaking
Exam Nerves
. The thing is that hypnotherapy doesn’t make change happen per se. Its not a process where you come in doing one thing and walk out doing another having been in a hypnotic trance. Unfortunately dramatic stage hypnosis shows lead people to believe the hypnotherapist can control the mind of the person hypnotised. Nothing could be further from reality.
Hypnotherapy supports you in the process of making changes by giving your mind a chance to find new solutions to issues, to being more aware of your inner strengths that can support you in sustaining change and to recognising patterns of thinking, feeling and doing that can shift old habits